If you’re being bullied, or know someone that is, speak up, tell someone - because bullying is NEVER OK.
There are many organisations that offer free services. Reach out and talk to someone.
Below are some free services you can call right now for support
If you, or someone that you know is in immediate danger or harm, call Triple Zero 000
Get Help - Young People under 25
Kids Helpline
Private and confidential 24/7 phone and online counselling service
Call 1800 55 1800
eHeadspace
Private and confidential phone and online counselling service. For young people, family and friends aged 12-24
Call 1800 650 890
9am to 1am, 7 days a week
Get Help - Parents & Caregivers
If you have specific concerns about your child at school, first contact the teacher or principal of your school.
If you want to speak to someone else, contact free, private and confidential Parentline details below.
Queensland & Northern Territory
Call 1300 30 1300
8am to 10pm, 7 days a week
8am to 9pm, 7 days a week
South Australia
Call 1300 364 100*
24/7, 7 days a week
*for parents seeking help for children aged 0-5
Get Help - Adults
Lifeline
Private and confidential 24/7 phone and online counselling service if you're experiencing emotional distress
Call 13 11 14
Text 0477 13 11 14
Beyond Blue
Private and confidential 24/7 phone and online counselling service
Call 1300 224 636
© Bully Zero Australia Foundation, November 2024
Donations of $2.00 or more are tax deductible in Australia provided they are made voluntarily and the donor receives no material benefit for the donation. We provide donors with official receipts for Australian tax purposes. ABN 94 160 383 406.
